TAO RETREATSEarly Spring Retreat in the Osa Peninsula of Costa Rica! Join Michael Krugman, founder of the SOUNDER SLEEP SYSTEM™, in a total escape from the stress of modern life at Costa Rica's acclaimed Guaria de Osa Rainforest/Beach Discovery Centre & Ethnobotanical Gardens for an unforgettable vacation! |
Photo: Christel Schulte |
REGISTER NOW!
|
March 3 - 10, 2007
With Michael Krugman & Guest Qigong Instructor, Sharon Smith
Natural, restful sleep is nature's best medicine. It relieves stress and tension, slows the aging process,
and boosts mood, memory, and creativity while supercharging your immune system for optimum healing. Yet millions
of us fail to take full advantage of this priceless natural healer. Insomnia burdens over half the population,
and millions more sleep on the run, trading away precious rest for extended hours of work or play.
The Healing Sleep Retreat puts the healing power of sleep right at your fingertips Michael guides you step-by-step
through his unique Mini-Moves™ - easy, pleasurable movement and breathing techniques usable anytime,
anywhere to relax your body, calm your mind, and lull yourself into healing rest, meditation, or sleep. You'll
learn what to do when you can't sleep, how to recover quickly from nighttime awakenings, and how to reduce the
"mental chatter" that robs you of inner peace - so you'll get your deepest, most restful sleep ever.
You will go home rested, renewed and revitalized with practical tools you can use to get all the natural sleep
you need, when you need it - for the rest of your life. Click
here for Fortune Magazine interview with Michael
Join us at Costa Rica's acclaimed Guaria de Osa RAINFOREST/BEACH DISCOVERY CENTRE & ETHNOBOTANICAL GARDENS
where wilderness coast and tropical beaches meet the pristine Pacific Ocean. Medicinal plant gardens, exotic
and rare birds, surfing, scuba diving, snorkeling, kayaking, canoeing, hiking, guided excursions, and of course,
rest and relaxation will delight you. Each day will be a mix of workshop activities (including Qigong by guest
instructor, Sharon Smith!) and leisure of your choice - in a Nature Sanctuary, surrounded by rainforest with
fragrance of Ylang Ylang trees, scarlet macaws, howler monkeys... and just a few steps to ocean swim, snorkel
and surf!
Airfare to San Jose
runs from $550-800 from NYC or LA. From Europe, it is about $1100 (US). Check the internet for deals. if you don't have a travel agent, contact Wil at ProTravel (800) 227-1059, #505 or WJ1@protravelinc.com. You will need a passport.
RT airfare to the Osa Peninsula is $192. We make this reservation and have pre-reserved 30 seats on the March 3 flight but you are responsible for paying for it. Information will be sent upon registration.
Tuition
|
||||||
Accommodations and Meals
The retreat fee includes all workshop activities, meals, excursions, service fee and 7 nights accommodations at Guaria de Osa, 1 night at a San Jose hotel, transfers from Drake Bay to Guaria and from Guaria to Sierpe for return flight to San Jose. Vegetarians can be accommodated. |
||||||
|
||||||
|
© Copyright 2002 www.taoretreats.com. All rights reserved.
|
||||||
If you suffer from insomnia, fatigue, adrenal burn-out, or any other stress-related symptom,
get ready to experience the most restful, restorative week of your life! Join internationally acclaimed
teacher, author, and healer Michael Krugman, founder of the SOUNDER SLEEP SYSTEM™, in a total escape
from the stress of modern life. Enjoy seven days of profound healing, rest, learning and inspiration in
the virgin forest and pristine beachfront of Costa Rica's